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Helping adults prepare children for kindergarten and life.

Jump Rope Fun (Gross Motor)

Instructions Printer-Friendly

  • Take a long jump rope and place on the floor
  • Here are some activities using different skills for the jump rope:
  1. Pretend the jump rope is a board over a river and walk on the jump rope over the river - keeping feet and toes on the jump rope
  2. Have child walk slowly on one side of rope.  When you clap child jumps to other side of rope and walks. Repeat
  3. Place the jump rope into a circle shape and walk on the rope
  4. Jump from outside the rope circle to inside the circle proceeding around the circle
  5. Hop on right foot from outside the circle to inside the circle proceeding around the circle.  Repeat using left foot.
  6. Jump into circle backwards, then jump out of the circle forward and proceed around the circle 
  7. Have child lie down on his back inside the circle and raise up legs and pump like a bicycle while counting aloud to 10.  Repeat but count backwards from 10.

Extend

This is another fun activity that child can create his own actions with the jump rope.  Encourage child to find a multitude of actions on ways to interact with the jump rope

Materials

  • jump rope

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Curriculum Plan Resources

Skills Focus

  • Shape - Review
  • Color - Indigo
  • Number - Ten, 10
  • Alphabet Letters - K,X,Z
  • Senses - Review
  • Character Trait - Curiosity
  • Target Words - If, When, Sad, Soon

Monthly Proverb

American-  Don’t use a lot when a little will do

Did You Know?

"Handwriting is an integral part of every child's school experience. 30% to 60% of the elementary school child's class time is spent in fine motor/writing activities, with writing as the predominant task." Early Childhood Research & Practice

Books to Read

"Dr. Seuss’s ABC"
by Dr. Seuss (Activity 5 and 25) (audio book available)

"Are You My Mother?"
by P.D. Eastman (Activity 13 & 25)

"Curious George"
by H.A. Ray and Margret Rey (Activity 12 & 25)

Music Playlist

"Roy G Biv"
by Mar. Harman, Album: Music Makes It Memorable (Activity 18)

"Somewhere Over the Rainbow"
by Israell Kamakawiwo'ole, Album: Facing Future (Activity 18)

"Stand By Me"
by Ben E. King, Album: "Stand By Me" (Soundtrack) Activity 14 and 19


Monthly Materials List

Click Here to view the list!

Fingerplay / Poems / Songs

Ten In a Bed

(Activity 7 and 26)

There were ten in a bed and the little one said,  "Roll over, roll over."    So they all rolled over and one fell out. There were nine in the bed and the little one said,  "Roll over, roll over." So they all rolled over and one fell out.

There were eight in the bed and the little one said, 

“Roll over, roll over.”

So they all rolled over and one fell out.

There were seven in the bed in the bed and the little one said,

“Roll over, roll over.”

So they all rolled over and one fell out.

There were six in the bed and the little one said,

“Roll over, roll over.”

So they all rolled over and one fell out.

There were five in the bed and the little one said,

“Roll over, roll over.”

So they all rolled over and one fell out.

There were four in the bed and the little one said,

“Roll over, roll over.”

So they all rolled over and one fell out.

There were three in the bed and the little one said,

“Roll over, roll over.”

So they all rolled over and one fell out.

There were two in the bed and the little one said,

“Roll over, roll over.”

So they all rolled over and one fell out.

There was one in the bed and the little one said,  "Good night!" 

 

 (Each time "roll over" is said, rolling motion is dramatized with arms)